8/3 Log REST DAY

I forced myself to take a rest day today, it’s been a week! I got a lot done around the house instead.

Food:
Vegan day. I’ve been feeing a little weighed down (and have gained a few pounds) so decided to lay off the animal protein for a few days. Vegan days always makes me feel lighter/faster/stronger. Yes, my paleo friends think I’m completely nuts, but there ya go.

Breakfast AND Lunch: green smoothies
Snacks were fruit all day: apples, nectarines, watermelon
Dinner: leafy greens with cucumber, walnuts and cubed tofu, dijon vinaigrette

I still managed to pack away 3000 calories!

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  1. Pingback: Reference Page: Go Kaleo | Gregory Taper

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