I haven’t referred to myself as Vegan in a couple years, actually. Other people label me all the time, but I try not to label myself, it sets up a lot of expectations and presumptions, not all of which I agree with. That said, most days I eat only plant foods, and on those days ‘vegan’ would accurately describe what I eat. Sometimes I eat local, organic, pastured eggs from a local farm co-op.
Here’s a more detailed expalnation of my food philosophy:
https://gokaleo.com/?page_id=485
I’ve tried the Ener-g, it was awful! I havent’ tried flax or chia though, maybe next time!
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