Comments on: Fixing. Not just band-aiding the symptoms. https://gokaleo.com/2012/02/08/353/ Are you as tired of fad diets as I am? Tue, 19 Nov 2013 23:07:19 +0000 hourly 1 http://wordpress.org/?v=3.7.1 By: Ruth https://gokaleo.com/2012/02/08/353/#comment-21205 Mon, 22 Jul 2013 01:05:39 +0000 https://gokaleo.com/?p=353#comment-21205 I drive sports cars. I meticulously fill them with premium oil and fuel, even if I’m just driving around town. If I’m taking them on a hill climb or around a track they get extra special care and attention.

Yet I don’t give my body this same respect! What? Why on earth not?

Lightbulb moment there, thanks Amber. :)

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By: Amy https://gokaleo.com/2012/02/08/353/#comment-3565 Wed, 26 Sep 2012 14:54:56 +0000 https://gokaleo.com/?p=353#comment-3565 You are an inspiration! Training for a marathon and doing crossfit- seeing the scale go up instead of down is so discouraging – but seeing you at 150-160 gives me the “okay” approval I need! Thank you!

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By: Lee-Ann https://gokaleo.com/2012/02/08/353/#comment-3551 Wed, 26 Sep 2012 01:03:31 +0000 https://gokaleo.com/?p=353#comment-3551 Love this.

“Consider how long you have been broken, and realize that healing is not an instantaneous process.”

25 years broken, 2 years (and counting) on the mend. I can say that the results are slow but sure. Although I’d love to someday feel 100% confident in a bikini, I’m most importantly grateful for the improvement in the way I feel.

I have a question for you if you have the time… At one point, I was very petite. I weighed 125 lbs. And for most of my adult life, I’ve weighed 155+ lbs. I noticed that when I was at my lightest weight, I began to lose my hair, much like you had mentioned in a previous post today with regards to metabolic dysfunction and male pattern baldness. Now that I’ve begun rebalancing my body with whole foods, my hair has started to thicken up again. Any further insight into what causes the thinning hair in the first place and how to help it to continue to grow? I know that the regrowth is a sign of improvement within my body. Sometimes I feel hopeless that it’ll never be what it used to be (fine but thick). Thank you in advance!

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By: Vanessa Dionne https://gokaleo.com/2012/02/08/353/#comment-639 Thu, 16 Feb 2012 16:15:46 +0000 https://gokaleo.com/?p=353#comment-639 Hi Amber, I am really happy to have found your blog (veganmainstream).
I need inspiration, this is the right place. Thank you for sharing your experience and your knowledge, I truly appreciate it and I will try to put it to good use :-)

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