Comments on: Your Self-Discipline is Showing

By: Nadia

Nadia — Tue, 12 Nov 2013 01:56:51 +0000

Wonderfully written – thank you for this sharp and to the point post.

A reminder that I solidly needed

By: Jennifer

Jennifer — Fri, 18 Oct 2013 11:38:56 +0000

I really enjoyed this post. I never thought of it that way! (I love when THAT happens… a new way of looking at things )

Thank you so much for your perspective and insight.

-Jennifer (Land O’ Lakes, FL)

By: Reference Page: Go Kaleo | Taper Strength Training

Reference Page: Go Kaleo | Taper Strength Training — Sat, 12 Oct 2013 11:55:30 +0000

[...] Your Self-Discipline is Showing [...]

By: Nancy M

Nancy M — Fri, 05 Jul 2013 23:05:32 +0000

Right on!

By: Nancy Mize

Nancy Mize — Fri, 05 Jul 2013 23:04:08 +0000

Right on. Thank you!

By: I Am Overweight. | Go Kaleo

I Am Overweight. | Go Kaleo — Fri, 24 May 2013 18:26:45 +0000

[...] To read a more in depth account of my experiences, click on the post I linked above, as well as this one, the follow up I wrote a couple months [...]

By: Tamarai

Tamarai — Sat, 08 Sep 2012 10:07:54 +0000

Thank you for saying this. I needed to hear it today.

By: Kirsten

Kirsten — Tue, 04 Sep 2012 13:37:17 +0000

You’re my new hero. I too have spent far too many years of my life obsessing about my weight, diet, and other things that don’t really matter. LIFE is important, not whether your abs show. It’s amazing how messed up our priorities can get.

By: Jessica Newman

Jessica Newman — Thu, 16 Aug 2012 21:38:48 +0000

Thank you! I lost a great deal of weight when I first started eating Paleo and working out consistently. I’ve gained some back (but am still healthy!!) and have been berating myself since. I am a working mom of two sweet girls and sometimes I just run out of energy to eat perfectly and work out. I almost wanted to cry when I read this …. it’s so true! My life won’t change with flat abs…it just won’t. Eating well and going to the gym is still important to me, but this helped me put things in perspective!!

By: Shannon

Shannon — Sat, 11 Aug 2012 14:09:50 +0000

WOW! This is not only a great topic but such great writing about this subject! Thank you for posting this, it is something I struggle with. Although not as much anymore. I think the world would benefit from reading this!