Comments on: Are Your Feelings About Your Body Stopping You From Changing It? https://gokaleo.com/2013/11/12/are-your-feelings-about-your-body-stopping-you-from-changing-it/ Sanity in health and fitness. Wed, 17 Jun 2015 14:58:25 +0000 hourly 1 By: Anxiety, depression, laziness...Can the nameless wonder change? - Page 558 | Mark's Daily Apple Health and Fitness Forum page 558 https://gokaleo.com/2013/11/12/are-your-feelings-about-your-body-stopping-you-from-changing-it/#comment-34504 Wed, 13 Nov 2013 16:40:40 +0000 https://gokaleo.com/?p=2003#comment-34504 […] Are Your Feelings About Your Body Stopping You From Changing It? | Go Kaleo For everyone who is struggling with "sticking to a program". Journal on depression/anxiety Currently trying to figure out WTF to eat (for IBS-C). Reply With Quote […]

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By: Jennae https://gokaleo.com/2013/11/12/are-your-feelings-about-your-body-stopping-you-from-changing-it/#comment-34447 Tue, 12 Nov 2013 23:45:50 +0000 https://gokaleo.com/?p=2003#comment-34447 Loved the fast driving analogy…. Well spoken. “That’s the reality of the situation. Your ability to get somewhere fast is governed by your ability to control the journey and to respond to changes in the landscape.” This is gold, bruh!!

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By: Emily https://gokaleo.com/2013/11/12/are-your-feelings-about-your-body-stopping-you-from-changing-it/#comment-34424 Tue, 12 Nov 2013 19:22:58 +0000 https://gokaleo.com/?p=2003#comment-34424 “If an all-or-nothing approach has brought you to your current level of dissatisfaction, what is the likelihood that it is going to fix it? Not very high…”

FANTASTIC post Sean. Really loved the above quote.

What do they say about the definition of insanity…? doing the same thing over & over again, expecting a different result…? bingo. Great read, thank you!

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