I have had great success with a functional medicine doctor. I had been eating great, exercising and was *trying* to sleep, but was having problems with weight (dropping), fatigue, brain fog, and insomnia. Turns out I had parasites and Candida! Until I actually got tested (with the right tests), I was just imagining all sorts of problems, occasionally taking various supplements and was generally confused as heck as to what was going on.
I would say that I suspect that under-eating and not exercising enough for years leading up to these symptoms did lead to imbalance in my gut bacteria. In turn this probably led to a compromised immune system, causing me to be more susceptible to these bugs and chronic conditions.
If we could get to all the young people (and people of all ages of course) first with Go Kaleo’s advice, it seems to me that a lot of these symptoms/ conditions listed above *could* possibly be prevented. Eating well and exercising is the foundation of strong health after all!
]]>As much as hate to, because you HAVE helped me and I think that you are great in many ways, I have to say good-bye to this blog permanently. I really don’t need this in my brain space. That’s part of getting healthy from my “fake” adrenal fatigue. LOL!!!!!!!!!!
A very genuine and sincere thanks for the help that you have given me!
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