A person’s food choices have nothing to do with how compassionate or kind they are. It is good to expose your kids to a variety of foods that have lots of good stuff in it, but it doesn’t make you a better parent than someone else. Some foods are objectively more “healthy” than other foods, but equating certain food choices with “righteousness” of the person eating them leads to disordered eating. We are not defined as good or bad people whether we decide to eat a carrot or a cookie.
]]>Nope, it sure isn’t. And I didn’t say it was. It’s disordered to think this is an arbiter of your worth as a person, or that it makes you better than other people.
]]>I’m wondering what in my post you interpreted as ‘food choices don’t matter’? Your comments imply that you believe that you’re disagreeing with me when you say chicken and broccoli is more nutritious than McNuggets and fries. Of course it is!
I actually took an extra day to let this percolate in my head before answering, because I don’t want to come across as snarky and I know my matter-of-fact communication style sometimes can. But it’s something I would like to explore with you – as there is usually a small minority of readers who interpret my posts as saying food choices don’t matter – and they are usually people with some pretty disordered ideas about food. Most people understand my overall point, which is that eating mostly whole foods is good for you, but not something that needs to be obsessed about.
]]>No one can say whether the cart of processed food is being purchased because they’re cabinets and fridges are already full of more nutrient dense food. Your label of “good” is your opinion, please understand this. Eyes on your own plate, cart, basket, home! No need to judge anyone, cause you just do not know!! “Better choices” are your opinion for your self and should not be pushed on anyone else!
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