https://gokaleo.com Sanity in health and fitness. Sun, 22 Feb 2015 00:26:55 +0000 hourly 1 https://gokaleo.com/about-me/in-the-media/#comment-35598 Mon, 25 Nov 2013 22:39:20 +0000 https://gokaleo.com/?page_id=629#comment-35598 Thanks Doug! Perfection is highly overrated!

]]> https://gokaleo.com/about-me/in-the-media/#comment-35597 Mon, 25 Nov 2013 22:34:25 +0000 https://gokaleo.com/?page_id=629#comment-35597 I love that you don’t preach total perfection in everything. People slip. They eat an extra serving of a food they love, they grab a cookie off the plate in the break room at work…it’s HARD to be 100% dedicated to a diet 100% of the time. A lot of other pages I see make people feel guilty for slips like that, but you don’t! And it’s easier to not slip when you don’t see food items as forbidden. If you focus on a food, even if it’s a negative focus, then that food is still foremost in your mind and that’s what you’re going to want. I’ve found it a lot easier to cut out sugar since I simply stopped thinking about it. Thanks for trying to get that message of acceptance out there!

]]> https://gokaleo.com/about-me/in-the-media/#comment-26517 Sat, 31 Aug 2013 23:00:45 +0000 https://gokaleo.com/?page_id=629#comment-26517 You are hot, Hot, HOT!!!

]]> https://gokaleo.com/about-me/in-the-media/#comment-23417 Wed, 07 Aug 2013 15:01:51 +0000 https://gokaleo.com/?page_id=629#comment-23417 I am astounded at the amount of “hate” you’ve had to deal with thrown your way. Thank you for sharing all the nastiness… It further proves to me that there will always be people out there who feel they have a say on how a woman should look… No matter how healthy, accomplished, and happy with herself she is. I love your blog and feel inspired and encouraged to keep pushing through any and all negative social conditioning to reach my best self.

]]> https://gokaleo.com/about-me/in-the-media/#comment-19823 Wed, 26 Jun 2013 20:34:53 +0000 https://gokaleo.com/?page_id=629#comment-19823 I love everything about this blog! It is so encouraging to read your posts. Thanks for being so down to earth!

]]> https://gokaleo.com/about-me/in-the-media/#comment-18803 Wed, 12 Jun 2013 12:47:56 +0000 https://gokaleo.com/?page_id=629#comment-18803 You’re doing something very right, keep it up and see how many haters you can collect All the best!

]]> https://gokaleo.com/about-me/in-the-media/#comment-18679 Tue, 11 Jun 2013 16:41:42 +0000 https://gokaleo.com/?page_id=629#comment-18679 Only five? Lucky you! I ran into your blog today from a Facebook fan. It’s thoughtful and smart. Not dumb. And you’re not ugly.

]]> https://gokaleo.com/about-me/in-the-media/#comment-15859 Mon, 06 May 2013 18:20:12 +0000 https://gokaleo.com/?page_id=629#comment-15859 Wow, there’s a LOT of hate out there for sure! As a 41 year old mother of four, trying DESPERATELY to undo years of damage to her own body as a result of “dieting” (and all the false “help” that goes along with it), and who ALSO has a “man’s” haircut (although, I’d say ours is more “pixie” which is RATHER feminine . . .) I’d like to say WHAT an inspiration you are to me. Rock on, girl. Haters will hate, nothing you can do about that. And THANK YOU for the inspiration!!!

]]> https://gokaleo.com/about-me/in-the-media/#comment-15592 Sun, 28 Apr 2013 22:16:34 +0000 https://gokaleo.com/?page_id=629#comment-15592 I just want to say that I freaking love you and that you are HUGE inspiration to me and are the sole reason why I’ve given up on any and all diets completely. Cheers to LIVING! I’m going kaleo baby!

]]> https://gokaleo.com/about-me/in-the-media/#comment-13668 Sun, 07 Apr 2013 20:58:36 +0000 https://gokaleo.com/?page_id=629#comment-13668 ooh, girl. The hate is for real, but what can you do? Keep on changing lives and doing what you do, there will always be haters trying to block progress.

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