Comments on: Subscribe https://gokaleo.com Sanity in health and fitness. Mon, 23 Nov 2015 19:13:23 +0000 hourly 1 By: Ruth https://gokaleo.com/subscribe/#comment-207415 Mon, 14 Jul 2014 07:55:10 +0000 https://gokaleo.com/?page_id=2305#comment-207415 I am struggling a lot with how to think about myself and what to do and how to not think about food all day. I think I have been eating to less last year and this makes that I am constantly thinking about food and if I shouldn’t eat something. It takes me over. I am 164 cm and a marathon runner. I do have 3 kids but an eating disorder = I always think about food and should I eat or not… the whole day long… this is not how I want to live… I need encouraging words… Does anyone have them for me? I am from Europe…I don’t think that makes a difference, we have problems here too…

]]>
By: Go Kaleo https://gokaleo.com/subscribe/#comment-207056 Sat, 12 Jul 2014 23:57:49 +0000 https://gokaleo.com/?page_id=2305#comment-207056 Hi Nancy, the email went out prematurely, a total flub on my part. Sorry about that!

]]>
By: Nancy https://gokaleo.com/subscribe/#comment-206978 Sat, 12 Jul 2014 19:28:08 +0000 https://gokaleo.com/?page_id=2305#comment-206978 Hi, I am a subscriber already. I wanted to let you know today’s post has a broken link. Or has been removed

]]>
By: Stephanie Walvatne https://gokaleo.com/subscribe/#comment-205399 Wed, 09 Jul 2014 15:39:41 +0000 https://gokaleo.com/?page_id=2305#comment-205399 I found your website because of the Yahoo! article. Thank you. I, too, am 5’9″ and have struggled with my weight throughout my adult life. I hope that I can figure out how to make this work for myself. Again, thank you for your candidness and sharing your success.

]]>
By: Michele https://gokaleo.com/subscribe/#comment-204806 Tue, 08 Jul 2014 18:43:03 +0000 https://gokaleo.com/?page_id=2305#comment-204806 I just saw your blog because of an article on Yahoo homepage about being overweight based on BMI charts. I too have struggled with that problem. I work out hard and am not afraid of weights, therefore being strong and healthy equates to overweight on a medical chart. I don’t think that you look overweight. You look amazingly fit and should be very proud of your body. Screw the BMI charts, and go based on how your clothes fit and what you see in the mirror every day.

]]>
By: Ruth https://gokaleo.com/subscribe/#comment-204221 Mon, 07 Jul 2014 22:17:45 +0000 https://gokaleo.com/?page_id=2305#comment-204221 Hi

I am new and I like your blog and all the information. I am learnign a lot and it is slipping into my mind that Food is taking me over.
I really do not want to think about it anymore but how? I am mother of three kids and I do the groceries and cooking at home… How do you not think about food then during the day?

Thanks…
Ruth

]]>
By: Bobbi Wendt https://gokaleo.com/subscribe/#comment-203209 Sat, 05 Jul 2014 20:30:21 +0000 https://gokaleo.com/?page_id=2305#comment-203209 Love what you’re doing here…an inspiration to all of us who have struggled to be fit. Thanks so much.

]]>
By: Max Gazzara https://gokaleo.com/subscribe/#comment-39673 Wed, 11 Dec 2013 19:10:34 +0000 https://gokaleo.com/?page_id=2305#comment-39673 Great stuff !

]]>