Hello and welcome! This page is under construction, thank you for your patience! My name is Amber Rogers and Go Kaleo is the name of my blog. I’m a Personal Trainer, Author and Health Coach located in the San Francisco Bay Area. You can read more about my story here and the origins of the word ‘Kaleo’ here.
You can find my blog here.
To subscribe to my email list to receive weekly email newsletters and blog updates, simply add your email in the ‘Subscribe’ field here:
I do limited coaching, you can learn more about that here.
I have written a few eBooks, they are available here.
Looking for a free workout? I’ve got a whole bunch here!
Ready to get off the diet train? Check out my ‘Stop Dieting’ post here.
Looking for a supportive, free community that understands the difficulty of recovering from disordered eating? Join my Eating the Food facebook group here.
Looking for a trainer, therapist or dietician in your local area? Check out my list of wellness professional here.
Curious about me? Check out the FAQ here.